108 Sun Salutations

The Summer Solstice is marked as a time of celebration, a season of change. In yogic culture, we celebrate the sun and its life-giving energy. Sun Salutations heat the body and activate Prana, or upward energy. We practice 108 Sun Salutations because of its sacred significance in the Upanishads, Tantras and Malas. This session will be a gathering of passionate and dedicated yogis celebrating tradition.  This process can take anywhere from 50 minutes to several hours to complete. Come join us and participate as long as you'd like; completing as many as you are able or the full 108. 

Remember..

You are stronger than you think.

Negative energy does not define you.

You have the power to shift your perspective.

You can find grounding amidst any challenge.

You will discover your inner drive.

$10